MORE THAN POLE
Movement. Strength. Expression.
About Us
Founded in 2018 by Mandy Fragkiadaki, MF Pole Studio is a space dedicated to movement, strength, and artistic expression.
Through classes in Pole Dance, Pole Choreography, Exotic Pole, Flexibility, Crosspole, and Kid’s Pole, we offer a comprehensive training experience that combines athletic development with creativity.
We foster an environment where every individual, regardless of age or experience level, can grow, build confidence, and discover new possibilities through movement.
Classes
The Schedule
MONDAY
18:00 Pole Intro/Beginner 1
Coach: Marina
19:00 Flexibility
Coach: Mandy
20:00 Intermediate 1/2
Coach: Mandy
TUESDAY
17:00 Free Practice
18:00 Pole Intro
Coach: Stella
19:00 Beginner 1/2
Coach: Stella
20:00 Exotic Beginner
Coach: Christina
WEDNESDAY
18:00 Intermediate 3 / Advanced
Coach: Mandy
19:00 Flexibility
Coach: Mandy
20:00 Exotic Intermediate / Advanced
Coach: Mandy
21:15 Pole Beginner 2
Coach: Christina
THURSDAY
18:00 Free Practice
19:00 Pole Intermediate 1 & 2
Coach: Marina
20:00 Exotic Beginner
Coach: Marina
21:15 Pole Intro / Beginner 1
Coach: Marina
FRIDAY
18:00 Crosspole (All levels)
Coach: Mandy
19:00 Pole Choreography (Beginner/Intermediate)
Coach: Mandy
SATURDAY
11:00 Pole Beginners (All levels)
Coach: Christina
12:00 Free Practice
Membership
Find the lesson and package that suits you and become part of the MF Pole Studio community.
With the purchase of each package, you secure your place until it expires!
More information regarding the cancelation/replenishment policy of a class, can be found in our front desk.
Stay tuned and join our newsletter
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Events
Gabby Borrayo
It sounds like a dream but truly is happening! We are more than excited to announce that the new season’s (2024-2025) line up of workshops, starts...
Tati Blue
Okay we know exotic girls you were waiting for such a workshop, so you better get ready for the oncoming signature workshop from @tatibluuue!
Miss Filly
September starts with dynamic news since we are excited to announce 📣 that legendary @missfilly.poledancer will drops by our pole studio on September 29 for two exclusive workshops!
Anastasiia Djuna Frame Up Strip Workshop
We are happy to announce that talented Anastasiia Djuna will be hosted in our studio, on Thursday 25 April for a unique Frame Up Strip Workshop! 💥...
Wes Marx
Officially this is going to be the last MF pole workshop of the season and it looks like it is going to be hotter 🌡️than the summer days! 🙂 Let's...
Karolina
Wild, plastic and sexy! What to say for this hottie @karolinafarynskatymczas! Thank you for making us look hot 🔥 & sweaty 🥵 😅 Your Choreo plus...
