{"id":459,"date":"2020-08-10T12:02:31","date_gmt":"2020-08-10T12:02:31","guid":{"rendered":"https:\/\/mfpolestudio.com\/?p=459"},"modified":"2024-06-17T10:18:50","modified_gmt":"2024-06-17T10:18:50","slug":"workshops-with-anna-maija-nyman-2","status":"publish","type":"post","link":"https:\/\/mfpolestudio.com\/en\/workshops\/workshops-with-anna-maija-nyman-2\/","title":{"rendered":"Workshops with Anna Maija Nyman"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>H Anna-Maija Nyman \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf MF Pole Studio \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac workshops. \u039c\u03b7 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 tricks \u03ba\u03b1\u03b9 combos.<\/p>\n<p>LYRICAL SPINNING POLE WORKSHOP<\/p>\n<p>When: 17.00 &#8211; 18.30<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u039c\u03b5 \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2:<\/p>\n<p>&#8220;In this class you will learn my current favourite spinning pole flows. I love fluid transitions, beautiful shapes and just feeling it!&#8221;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Levels: Intermediate &amp; Advanced<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Price: \u20ac55 \/ dancer<\/p>\n<p>FLOW &amp; FIERCE WORKSHOP<\/p>\n<p>When: 18.45 &#8211; 20.15<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u039c\u03b5 \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2:<\/p>\n<p>&#8220;My signature style workshop \u2013 flowy, strong &amp; fierce static pole! This class is all about dancing, twisting and rotating on the static pole. You will learn pretty static pole rotations, fierce power spins and dynamic combinations into flips and drops.&#8221;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Levels: Intermediate &amp; Advanced<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Price: \u20ac55 \/ dancer<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u0393\u03b9\u03b1 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c3\u03bf\u03cd. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 MF Pole Studio \u03ae \u03c3\u03c4\u03bf 21 0574 3869<\/p>\n<p>\u038f\u03c1\u03b5\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2: \u0394\u0395- \u03a0\u0391: 18.00 &#8211; 21.00 \u03ba\u03b1\u03b9 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 11.00 &#8211; 17.00<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Anna-Maija Nyman Bio<\/p>\n<p>\u0397 Anna-Maija \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03a3\u03c4\u03bf\u03ba\u03c7\u03cc\u03bb\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03bf\u03c5\u03b7\u03b4\u03af\u03b1\u03c2. \u03a3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 pole dancing \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf 2012. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf cheerleading, \u03b5\u03c1\u03c9\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2, \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03ac\u03c1\u03b7\u03c2 \u03c4\u03bf\u03c5 pole dancing.<\/p>\n<p>\u0395\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03bc\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03c2 freelancer pole artist, \u03c0\u03b1\u03c1\u03b1\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, performances \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c2, \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n<p>\u0397 Anna-Maija \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cd\u03bb\u03bf.<\/p>\n<p>Achievements<\/p>\n<p>&#8211; 4 \u03a7 Swedish Champion<\/p>\n<p>&#8211; Pole Theatre Scandinavia Overall Winner 2018<\/p>\n<p>&#8211; IPC 2018 Finalist<\/p>\n<p>&#8211; Pole Expo Classic Winner 2017<\/p>\n<p>&#8211; Pole Dance Competition Denmark Winner 2018<\/p>\n<p>&#8211; Pole Art Italy 2016 Winner<\/p>\n<p>&#8211; Pole Art Spain 2015 Runner Up<\/p>\n<p>&#8211; World Pole Sport Championships 2015, Finalist<\/p>\n<p>&#8211; European Pole Championships 2014, Runner Up<\/p>\n<p>&#8211; World Pole Sport Championships 2014, Semifinalist<\/p>\n<p>&#8211; Copenhagen Pole Competition 2013, Runner Up<\/p>\n<p>&#8211; Battle of the Pole 2013, Amateur Champion<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-460\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/20190224_183614.jpg\" alt=\"\" width=\"1440\" height=\"1080\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/20190224_183614.jpg 1440w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/20190224_183614-1280x960.jpg 1280w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/20190224_183614-980x735.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/20190224_183614-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n  <div class=\"related-post slider\">\r\n      <div class=\"post-list owl-carousel\">\r\n\r\n            <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Gabby Borrayo\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\">\r\n        Gabby Borrayo  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Gabby Borrayo\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"985\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby.jpg 1440w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-1280x876.jpg 1280w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-980x670.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-480x328.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    It sounds like a dream but truly is happening! We are more than excited to announce that the new season\u2019s <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Tati Blue\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\">\r\n        Tati Blue  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Tati Blue\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop.jpg 1024w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop-980x614.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    Okay we know exotic girls you were waiting for such a workshop, so you better get ready for the oncoming <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Miss Filly\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\">\r\n        Miss Filly  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Miss Filly\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops.jpg 1024w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops-980x614.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    September starts with dynamic news since we are excited to announce \ud83d\udce3 that legendary @missfilly.poledancer will drops by our pole <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Wes Marx\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\">\r\n        Wes Marx  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Wes Marx\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"470\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark.jpg 750w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    Officially this is going to be the last MF pole workshop of the season and it looks like it is <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 10px;\r\n      padding: 0px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #999999 !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post 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      center: true,\r\n                                autoplay: true,\r\n            autoplayHoverPause: true,\r\n                                nav: false,\r\n            navSpeed: 1000,\r\n            navText: ['<i class=\"fas fa-chevron-left\"><\/i>', '<i class=\"fas fa-chevron-right\"><\/i>'],\r\n                                dots: true,\r\n            dotsSpeed: 1200,\r\n                                                    rtl: false,\r\n          \r\n        });\r\n      });\r\n    <\/script>\r\n  <\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; H Anna-Maija Nyman \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf MF Pole Studio \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac workshops. \u039c\u03b7 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 tricks \u03ba\u03b1\u03b9 combos. LYRICAL SPINNING POLE WORKSHOP When: 17.00 &#8211; 18.30 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- \u039c\u03b5 \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2: &#8220;In this class you will learn my current favourite spinning pole flows. I [&hellip;]<\/p>","protected":false},"author":1,"featured_media":461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops"],"_links":{"self":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":1,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/459\/revisions\/462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/media\/461"}],"wp:attachment":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}