{"id":239950,"date":"2023-05-19T10:15:10","date_gmt":"2023-05-19T10:15:10","guid":{"rendered":"https:\/\/mfpolestudio.com\/?p=239950"},"modified":"2024-06-17T10:18:50","modified_gmt":"2024-06-17T10:18:50","slug":"wes-marx","status":"publish","type":"post","link":"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/","title":{"rendered":"Wes Marx"},"content":{"rendered":"<p>Officially this is going to be the last MF pole workshop of the season and it looks like it is going to be hotter \ud83c\udf21\ufe0fthan the summer days! \ud83d\ude42<\/p>\n<p>Let&#8217;s gather and scream together for <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/wesmarx\/\">@wesmarx<\/a>\ud83d\ude31\ud83d\udd25<\/p>\n<p>For those who haven&#8217;t discovered this sexy new pole face yet, you better go check his profile and come back asap to book a spot on his upcoming workshops!<\/p>\n<p>We are more than excited for bringing Wes Marx on Saturday 22nd of July in Athens.<br \/>\n________________________________________<\/p>\n<p>All you need to know about Workshops below:<\/p>\n<p>WS1. SLINKY \/ Heels Flow Choreo [ 17:00 &#8211; 18:30 ]<\/p>\n<p>In this class we&#8217;re gonna learn a sequence with classical movements and signature sequences from Exotic Flow style. The focus here is to work in a very technical way on how to slinky around the pole using legworks, hand motion, dynamic transitions and tricks at a low level.<\/p>\n<p>&#8211; Requirements to do the class: experience dancing in heels. Feel confident with basic spins and basic floorwork. Mastery the pole foundations like climbs and pull ups.<\/p>\n<p>&#8211; Equipment for the class: Heels, Knee Pads<\/p>\n<p>&#8211; Level: Intermediate \/ Advanced<\/p>\n<p>WS2. Exotic Elements: Tricks &amp; Transitions [ 18:45 &#8211; 20:15 ]<\/p>\n<p>For those who LOVE impact and dynamic elements. In this class we&#8217;re gonna understand the right technique to do knee kips in a lot of different ways, mixing them with dynamic transitions.<br \/>\nAlways working through progressions starting from the base to more advanced variations.<\/p>\n<p>&#8211; Requirements: Feel confident dancing in Heels. Mastery inversions, intermediate spins, pull ups, floorwork foundations and upside down base movements.<\/p>\n<p>&#8211; Equipment: Knee Pads, Heels, Shorts (legs free to hang on the pole)<\/p>\n<p>&#8211; Level: Intermediate \/ Advanced<\/p>\n<p>_________________________________________<\/p>\n<p>Cost per Workshop: 65\u20ac \/ person (special discount for MF members)<\/p>\n<p>* Spots are limited and only booked, if prepaid.<\/p>\n<p>For more info \/ bookings contact us:<br \/>\n\u2709\ufe0f : mfpolestudio@gmail.com<\/p>\n<p>\ud83d\udcde : 210 57 43 869 (Monday-Friday 19:00-21:00)<\/p>\n<p>DM: Instagram \/ Facebook<\/p>\n  <div class=\"related-post slider\">\r\n      <div class=\"post-list owl-carousel\">\r\n\r\n            <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Gabby Borrayo\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\">\r\n        Gabby Borrayo  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Gabby Borrayo\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"985\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby.jpg 1440w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-1280x876.jpg 1280w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-980x670.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/Workshops_Gaby-480x328.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    It sounds like a dream but truly is happening! We are more than excited to announce that the new season\u2019s <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/gabby-borrayo\/?related_post_from=240150\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Tati Blue\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\">\r\n        Tati Blue  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Tati Blue\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop.jpg 1024w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop-980x614.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/tatiblue_Workshop-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    Okay we know exotic girls you were waiting for such a workshop, so you better get ready for the oncoming <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/tati-blue\/?related_post_from=240154\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Miss Filly\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\">\r\n        Miss Filly  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Miss Filly\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops.jpg 1024w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops-980x614.jpg 980w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/12\/MissFly_Workshops-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    September starts with dynamic news since we are excited to announce \ud83d\udce3 that legendary @missfilly.poledancer will drops by our pole <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/miss-filly\/?related_post_from=240158\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Wes Marx\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\">\r\n        Wes Marx  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"Wes Marx\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"470\" src=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark.jpg 750w, https:\/\/mfpolestudio.com\/wp-content\/uploads\/2024\/06\/wesmark-480x301.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    Officially this is going to be the last MF pole workshop of the season and it looks like it is <a class=\"read-more\" href=\"https:\/\/mfpolestudio.com\/en\/workshops\/wes-marx\/?related_post_from=239950\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 10px;\r\n      padding: 0px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #999999 !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .post-list .item .post_thumb {\r\n      max-height: 220px;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n          }\r\n\r\n    .related-post .post-list .item .post_excerpt {\r\n      font-size: 13px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .owl-dots .owl-dot {\r\n          }\r\n\r\n      <\/style>\r\n      <script>\r\n      jQuery(document).ready(function($) {\r\n        $(\".related-post .post-list\").owlCarousel({\r\n          items: 3,\r\n          responsiveClass: true,\r\n          responsive: {\r\n            0: {\r\n              items: 1,\r\n            },\r\n            768: {\r\n              items: 2,\r\n            },\r\n            1200: {\r\n              items: 3,\r\n            }\r\n          },\r\n                      rewind: true,\r\n                                loop: true,\r\n                                center: true,\r\n                                autoplay: true,\r\n            autoplayHoverPause: true,\r\n                                nav: false,\r\n            navSpeed: 1000,\r\n            navText: ['<i class=\"fas fa-chevron-left\"><\/i>', '<i class=\"fas fa-chevron-right\"><\/i>'],\r\n                                dots: true,\r\n            dotsSpeed: 1200,\r\n                                                    rtl: false,\r\n          \r\n        });\r\n      });\r\n    <\/script>\r\n  <\/div>","protected":false},"excerpt":{"rendered":"<p>Officially this is going to be the last MF pole workshop of the season and it looks like it is going to be hotter \ud83c\udf21\ufe0fthan the summer days! \ud83d\ude42 Let&#8217;s gather and scream together for @wesmarx\ud83d\ude31\ud83d\udd25 For those who haven&#8217;t discovered this sexy new pole face yet, you better go check his profile and come [&hellip;]<\/p>","protected":false},"author":1,"featured_media":239951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-239950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops"],"_links":{"self":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/239950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/comments?post=239950"}],"version-history":[{"count":1,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/239950\/revisions"}],"predecessor-version":[{"id":239952,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/posts\/239950\/revisions\/239952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/media\/239951"}],"wp:attachment":[{"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/media?parent=239950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/categories?post=239950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mfpolestudio.com\/en\/wp-json\/wp\/v2\/tags?post=239950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}