{"id":537,"date":"2020-08-10T16:25:00","date_gmt":"2020-08-10T16:25:00","guid":{"rendered":"https:\/\/mfpolestudio.com\/?page_id=537"},"modified":"2024-08-29T12:57:48","modified_gmt":"2024-08-29T12:57:48","slug":"manty-fragkiadaki","status":"publish","type":"page","link":"https:\/\/mfpolestudio.com\/en\/mf-team\/manty-fragkiadaki\/","title":{"rendered":"Mandy Fragkiadaki"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Post Body&#8221; _builder_version=&#8221;4.5.5&#8243; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-2px|||&#8221; next_background_color=&#8221;#ff0044&#8243;][et_pb_row _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;40%&#8221; width_tablet=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||50px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; 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header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: left;\">Mandy Fragkiadaki<\/h1>\n<h2 style=\"text-align: left;\">Mf pole studio Founder \u2013 Pole Dance \/ Flexibility Coach &amp; Choreographer<\/h2>\n<p class=\" translation-block\">Mandy Fragkiadaki is a both a Greek and International Champion in<span> pole dance\/span&gt; and started working professionally, since 2010.<\/p>\n<p class=\" translation-block\">In 2019 she participated in the<strong> International Pole Art Greece competition<\/strong>, where she won<strong> 2nd place<\/strong> in the Elites category (between the acclaimed Camille De Haas 1st place and Radmila Aitova 3rd place) winning the ticket to participate in the <strong>world championship Pole Art World 2020 by POSA in Canada. <\/strong> In 2017 she won 1st place in the Greek Pole Dance Championship (GPDC) in two categories: Professionals and Doubles.<\/p>\n<p class=\" translation-block\">In 2016 she participated in the International Pole Art Cyprus competition, where she won 3rd place in the Doubles category, with co-dancer Artemis Anagnostou (among distinguished athletes such as Dimitry Politov \/ Pink Puma and Dimitry Fedotov \/ Alyona Seyp).<\/p>\n<p class=\" translation-block\">In 2014, she won the first title of her career, winning 2nd place (Runner Up) in the first GPDC organized in the country by RAD Polewear.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; 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_builder_version=&#8221;4.5.5&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;24px&#8221; box_shadow_blur=&#8221;46px&#8221; box_shadow_spread=&#8221;-2px&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>[\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.3&#8243; custom_padding=&#8221;180px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.4.3&#8243; transform_scale_last_edited=&#8221;on|desktop&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; vertical_offset=&#8221;-40px&#8221; horizontal_offset=&#8221;-40px&#8221; vertical_offset_tablet=&#8221;-20px&#8221; vertical_offset_last_edited=&#8221;on|desktop&#8221; horizontal_offset_tablet=&#8221;-20px&#8221; horizontal_offset_last_edited=&#8221;on|tablet&#8221; width=&#8221;100%&#8221; max_width=&#8221;160px&#8221; min_height=&#8221;160px&#8221; border_width_all=&#8221;15px&#8221; border_color_all=&#8221;rgba(0,0,0,0.1)&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>[\/et_pb_divider][et_pb_image src=&#8221;https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/A.-MANDY-FRAGK.jpg&#8221; title_text=&#8221;A. MANDY FRAGK&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.5.5&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;24px&#8221; box_shadow_blur=&#8221;46px&#8221; box_shadow_spread=&#8221;-64px&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>[\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;40%&#8221; width_tablet=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||50px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; hover_enabled=&#8221;0&#8243;]<\/p>\n<h3>Biography<\/h3>\n<p>She was born and raised in Athens.  From her childhood, she was involved in various sports such as tennis, climbing, swimming, water and alpine skiing.<\/p>\n<p>At the age of 12 she devoted herself to competitive sailing for 8 years, winning 5 consecutive Greek National Championships, 5th place in the European Championship 2007 and 8th place in the 2009 World Championship.<\/p>\n<p class=\" translation-block\">In 2010 she was involved in sailing training and specifically in the Optimist category (ages 6-14), gaining experience in both coaching and managing from beginners to racing teams.<\/p>\n<p class=\" translation-block\">At the same time, in research of a new activity that is equally dynamic and extreme, she discovered pole dance. Soon, she bought a pole and started as a self-taught, experimenting with online exercises. She then attended classes for about 4 months at a pole dance school and later worked as a pole dance instructor in beginner levels.<\/p>\n<p class=\" translation-block\">In 2011, she attended her first training workshop in Milan and till now she stays updated and keeps attending seminars by world-renowned athletes and dancers.<\/p>\n<p class=\" translation-block\">In her working career, she taught private and group lessons as a freelancer in a private studio and later she collaborated with Nikos Marianos at NMDF where she was teaching flexibility and pole dance lessons.<\/p>\n<p>In 2018 she decided to set up Mf pole studio, with the aim of offering a bigger audience the opportunity to get to meet and love pole dancing, through her personal style.<\/p>\n<p>In addition, in 2020 she was certified as a Pole Sport National Judge by POSA (Pole Sports &amp; Arts World Federation) while in the same year she attended seminar training classes in Aerial Hoop.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;40%&#8221; width_tablet=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||50px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; hover_enabled=&#8221;0&#8243;]<\/p>\n<h3>Collaborations<\/h3>\n<p><span> <\/span><strong>2013-2020<\/strong><\/p>\n<ul>\n<li><span> <\/span><span>RAD Polewear, <strong>Brand Ambassador<\/strong><\/span><\/li>\n<\/ul>\n<p><span><strong><\/strong><\/span><\/p>\n<p><span> <\/span><strong><span>2013-2019<\/span><\/strong><\/p>\n<ul>\n<li><span> <\/span><span>Pole Dance Acts, Shamone Club Athens<\/span><\/li>\n<li><span> <\/span><span>Pole Dance Act, X-Factor Greece<\/span><\/li>\n<li><span> <\/span><span>Commercial Video, Rapidepi by VICAN<\/span><\/li>\n<li><span> <\/span><span>Music Video Pole Dance Act, Shaya<\/span><\/li>\n<li><span> <\/span><span>Music Video Pole Dance Act, Nick Gkanos<\/span><\/li>\n<\/ul>\n<p><strong><span>\u00a0<\/span><\/strong><\/p>\n<p><span> <\/span><strong>2017<\/strong><\/p>\n<ul>\n<li><span> <\/span><span>Pole Dance Opening Act, <strong>Milan Fashion Show Week<\/strong>, Philipp Plein designer<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span>\u00a0<\/span><\/p>\n<h3>Participations\/Championships<\/h3>\n<ul>\n<li><span><a href=\"https:\/\/www.youtube.com\/watch?v=DvZ9OwEsIfE\">2nd place in Pole Art Greece 2019 Elite<\/a><\/span><\/li>\n<li><span> <a href=\"https:\/\/www.youtube.com\/watch?v=qxpBthlZTZ0\">1rst place in GPDC 2017 Professionals<\/a><\/span><\/li>\n<li><span> <a href=\"https:\/\/www.youtube.com\/watch?v=E1iPA1Z5rD4\">1rst place in GPDC 2017 Pro Doubles<\/a><\/span><\/li>\n<li><span> <a href=\"https:\/\/www.youtube.com\/watch?v=i7Odh7kwZtM\">3rd place in Pole Art Cyprus 2016 Pro Doubles<\/a><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.5.5&#8243; global_module=&#8221;584&#8243;][et_pb_column type=&#8221;4_4&#8243; global_parent=&#8221;584&#8243; _builder_version=&#8221;4.4.9&#8243;][et_pb_text global_parent=&#8221;584&#8243; _builder_version=&#8221;4.5.5&#8243; custom_margin=&#8221;50px||||false|false&#8221;]<\/p>\n<h1 style=\"text-align: center;\">The Team<\/h1>\n<p>[\/et_pb_text][et_pb_code global_parent=&#8221;584&#8243; _builder_version=&#8221;4.5.5&#8243; _module_preset=&#8221;default&#8221;]<!-- The Grid Plugin Version 2.7.5 --><!-- The Grid Wrapper Start --><div class=\"tg-grid-wrapper tg-txt full-height\" id=\"grid-575\" data-version=\"2.7.5\"><!-- The Grid Styles --><style class=\"tg-grid-styles\" 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in&quot;,&quot;visible&quot;:&quot;&quot;,&quot;hidden&quot;:&quot;&quot;}' data-transition=\"700ms\" data-ajaxmethod=\"load_more\" data-ajaxdelay=\"100\" data-preloader=\"\" data-itemdelay=\"100\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-537 lome\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><div class=\"tg-item-image\" style=\"background-image: url(https:\/\/mfpolestudio.com\/wp-content\/uploads\/2020\/08\/A.-MANDY-FRAGK.jpg)\"><\/div><\/div><div class=\"tg-item-overlay\"><\/div><div class=\"tg-item-content\"><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><a class=\"tg-item-link\" href=\"https:\/\/mfpolestudio.com\/en\/mf-team\/manty-fragkiadaki\/\" target=\"_self\"><\/a><span class=\"tg-item-date\">August 10, 2020<\/span><h2 class=\"tg-item-title\"><a href=\"https:\/\/mfpolestudio.com\/en\/mf-team\/manty-fragkiadaki\/\" target=\"_self\">Mandy Fragkiadaki<\/a><\/h2><\/div><\/div><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-240051 lome\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><div class=\"tg-item-image\" style=\"background-image: url(https:\/\/mfpolestudio.com\/wp-content\/uploads\/2025\/08\/xristinaFragk.jpg)\"><\/div><\/div><div class=\"tg-item-overlay\"><\/div><div class=\"tg-item-content\"><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><a class=\"tg-item-link\" href=\"https:\/\/mfpolestudio.com\/en\/mf-team\/christina-fragkiadaki\/\" target=\"_self\"><\/a><span class=\"tg-item-date\">August 29, 2024<\/span><h2 class=\"tg-item-title\"><a href=\"https:\/\/mfpolestudio.com\/en\/mf-team\/christina-fragkiadaki\/\" target=\"_self\">Christine Fragkiadaki<\/a><\/h2><\/div><\/div><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article 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